Have you ever wondered about a purpose to life beyond the mundane, or felt out of sync with yourself, and overwhelmed with distraction and being busy? Join Scarborough Museum and Instructor Madura Siva-Nandakumar of Advaita Movement in taking a moment to pause in the present.

As part of Lots of Light celebrations across Toronto History Museums, Scarborough Museum will be hosting candle-lit yoga sessions that will share how ancient wellness tools such as yoga asanas, marma self-massage, pranayama and yoga nidra can help you reconnect with your true Self, and bring out the best version of you. Dare to take care.

Madura is a holistic health advocate and the founder of Advaita Movement, a wellness hub that intentionally serves the community through yoga classes, Marma massage therapy sessions, Ayurvedic workshops and the Advaita Movement health and wellness shop. Her vision is to one day open a holistic wellness centre accessible to all.

Yoga sessions will be held inside one of the museum's historic buildings; yoga mats will be provided. Please wear comfortable clothing and bring water.

Sessions are family friendly and appropriate for all ages, however please note that one ticket must be purchased for each participant, including children.

Additional slots may become available - if tickets are not visible / sold out, please contact shm@toronto.ca or call 416 388 8807 to determine availability and/or be added to a waitlist.